The Abuja Times
News Desk Archive•126 Dispatches

Lifestyle & Culture

Culture, heritage, fashion, food, travel, and capital living.

Understanding Caloric Deficits: A Key to Effective Weight Loss
Lifestyle & Culture
9 Oct•The Abuja Times

Understanding Caloric Deficits: A Key to Effective Weight Loss

Achieving weight loss hinges on maintaining a caloric deficit—burning more calories than you consume. Experts suggest that a reduction of 3,500 calories weekly, or approximately 500 calories daily, can lead to a loss of one pound, making it crucial to tailor your approach to personal goals.

Nigeria's Mental Health Summit Addresses Youth Challenges Amidst Growing Crisis
Lifestyle & Culture
9 Oct•The Abuja Times

Nigeria's Mental Health Summit Addresses Youth Challenges Amidst Growing Crisis

As Nigeria grapples with rising mental health issues among its youth, a significant summit convenes in Lagos to scrutinize the country's response and access to mental health care. The 4th Vanguard Mental Health Summit aims to bridge the gap between policy and the lived experiences of young people facing mental health challenges.

The Silent Struggles: Understanding Our Need for Support
Lifestyle & Culture
8 Oct•The Abuja Times

The Silent Struggles: Understanding Our Need for Support

In the midst of apparent strength, many individuals conceal their struggles, revealing the vital importance of support within our communities. Yemi Adetayo’s poignant narrative highlights the story of a hardworking man, Ogede, illustrating that even the strongest among us can silently battle personal challenges.

Experts Call for Urgent Action to Address Nigeria's Youth Mental Health Crisis
Lifestyle & Culture
8 Oct•The Abuja Times

Experts Call for Urgent Action to Address Nigeria's Youth Mental Health Crisis

Leading psychiatrists and public health advocates are urging immediate interventions to tackle the escalating mental health challenges faced by Nigerian youth. The call to action coincides with the 4th Vanguard Mental Health Summit, which aims to shed light on critical issues such as substance abuse and the impact of social media on wellbeing.

Reclaiming African History: A Call for Ownership and Power in Narrative
Lifestyle & Culture
7 Oct•The Abuja Times

Reclaiming African History: A Call for Ownership and Power in Narrative

In a thought-provoking examination, Toyin Falola challenges the dynamics of power that dictate the recording and interpretation of African history. He raises critical questions about who controls historical narratives and emphasizes the need for Africans to reclaim their past.

Afrilition: A Call to Duty for an African Renaissance
Lifestyle & Culture
7 Oct•The Abuja Times

Afrilition: A Call to Duty for an African Renaissance

Afrilition emerges as a clarion call for this generation to prioritize service and sacrifice for the benefit of future generations. Drawing parallels with the story of Joseph, it emphasizes that prophecy is not fate but a commitment to action and vision.

Lagos State Enhances Support for Creative Industry, Pledges Infrastructure Development
Lifestyle & Culture
7 Oct•The Abuja Times

Lagos State Enhances Support for Creative Industry, Pledges Infrastructure Development

Lagos State's Deputy Governor, Dr. Obafemi Hamzat, has committed to bolstering the creative sector through targeted skills development and infrastructure improvements. This announcement was made during the inauguration of the Euphoria360 Hub, emphasizing the need for sustainable talent pipelines in the industry.

Mamdani Lauds Nigerian Community for Their Impact in New York City
Lifestyle & Culture
6 Oct•The Abuja Times

Mamdani Lauds Nigerian Community for Their Impact in New York City

In a recent Facebook post, Mr. Mamdani highlighted the significant contributions of the Nigerian community to New York City, emphasizing the importance of cultural celebrations. The parade serves as a testament to the vibrant presence of Nigerians in the city and their influence across various sectors.

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